Tuesday, March 20, 2018

Started water fasting.

Vår in Gothenburg
Spring equinox, spring is here, sun shine down on me through the window as I write here in Gothenburg, Göteborg. So I started water fasting yesterday. 

I will during the days to come make a v-log on how things are going. Last time I fasted, last summer, it helped me a lot, I did 14 days. This time I will try to do a longer fast, I aim at 33 days, but that is up for debate between me and this body I created and live in. 


On top of this I will learn more, a lot more on nutrition then I do know now, hope to grasp how to set up a way of eating that will help me gain optimal health. I am in no doubt that such a thing is possible. 



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