So day seven have arrived. All is well :D No worries. Sleeping is still bad and breathing is not good. I simply stop breathing and have to get going by force. But I will do more yoga and breathing practises to see if it will get better. Might also be the more weight I loose that will go away, though I doubt it.
Hi Nils! Glad you're doing well. I think you're on the right track with the importance of the gut microbiome. Have you seen any of the videos on Youtube with Dr. Alan Goldhamer? He is very experienced with water fasting in his clinic, 30 years or more.
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